ONLINE AYP RETREAT - Saturday, May 29th 2021
By popular demand:
MOVING BEYOND THE WITNESS: SELF-INQUIRY
The retreat is suitable for intermediate to advanced practitioners, as the presence of the Witness is a prerequisite for effective relational inquiry. Beginners and experienced beginners are welcome to join the retreat to practice asanas, spinal breathing pranayama, samyama, and participate in discussions, while learning about self-inquiry to be added to their practices at a future time when they are ready.
There will be clear instructions so everybody could follow the practices.
Limited places available - please email me if you want to join it (blanche.serban@gmail.com)
Retreat Schedule (Eastern time):
10:00 am - 10:15 am Introduction, meeting and greeting
10:15 am - 12 noon Asanas, spinal breathing pranayama, deep meditation & samyama (guided practices)
4:00 pm - 5:30 pm: Asana, spinal breathing pranayama, deep meditation, & samyama
5:45 pm - 6:45 pm: Satsang: presentation "MOVING BEYOND THE WITNESS: SELF-INQUIRY", questions and answers, open discussion
Suggested donation: $20 - a part of the donations will go to support the AYP website.
Free lessons in the fundamentals of yoga at www.aypsite.com
The retreat was posted on the AYP website here.
Looking forward to practicing together!
The guru is in you!
Blanche
By popular demand:
MOVING BEYOND THE WITNESS: SELF-INQUIRY
The retreat is suitable for intermediate to advanced practitioners, as the presence of the Witness is a prerequisite for effective relational inquiry. Beginners and experienced beginners are welcome to join the retreat to practice asanas, spinal breathing pranayama, samyama, and participate in discussions, while learning about self-inquiry to be added to their practices at a future time when they are ready.
There will be clear instructions so everybody could follow the practices.
Limited places available - please email me if you want to join it (blanche.serban@gmail.com)
Retreat Schedule (Eastern time):
10:00 am - 10:15 am Introduction, meeting and greeting
10:15 am - 12 noon Asanas, spinal breathing pranayama, deep meditation & samyama (guided practices)
4:00 pm - 5:30 pm: Asana, spinal breathing pranayama, deep meditation, & samyama
5:45 pm - 6:45 pm: Satsang: presentation "MOVING BEYOND THE WITNESS: SELF-INQUIRY", questions and answers, open discussion
Suggested donation: $20 - a part of the donations will go to support the AYP website.
Free lessons in the fundamentals of yoga at www.aypsite.com
The retreat was posted on the AYP website here.
Looking forward to practicing together!
The guru is in you!
Blanche
